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Featured Events
Health for Life returns in January
When: Every 2nd week on Wednesday from 12:00 PM to 1:00 PM.

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Health for Life returns in January
When: Every 2nd week on Wednesday from 6:00 PM to 7:00 PM.

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Upcoming Events
Join the hottest workout that everyone is talking about
When: Every week on Monday from 4:30 PM to 5:30 PM.

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If you like Cross-Fit, you will love X-Fit
When: Every week on Monday from 4:45 PM to 5:15 PM.

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This class focuses on the awareness of the spine, proper breathing, core strength and flexibility
When: Every week on Monday and Wednesday from 4:45 PM to 5:30 PM.

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Breathe, relax, and stretch your body with a gentle yoga practice designed to alleviate stress and help relieve common aches and pains.
When: Every week on Monday and Wednesday from 5:15 PM to 6:00 PM.

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Hour long class incorporating exercise and nutrition
When: Every week on Monday and Wednesday from 5:30 PM to 6:30 PM.

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