Ninth annual event features wine, food, cooking demonstrations and more
When: Every first Sunday of November from 2:00 PM to 5:00 PM.
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This class focuses on the awareness of the spine, proper breathing, core strength and flexibility
When: Every week on Wednesday from 8:00 AM to 8:30 AM.
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Breathe, relax, and stretch your body with a gentle yoga practice designed to alleviate stress
When: Every week on Wednesday from 8:30 AM to 9:00 AM.
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Develop Muscular Strength and Range of Motion
When: Every week on Monday, Wednesday and Friday from 10:00 AM to 11:00 AM.
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Receive instruction on how to use the equipment
When: Every week on Wednesday from 11:00 AM to 12:00 PM.
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Attend weekly nutrition classes held by dieticians. Stay on track and receive the necessary support you need to achieve and maintain your weight loss goals.
When: Every week on Wednesday from 12:00 PM to 1:00 PM.
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