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An indoor group cycling program that increases cardiovascular fitness.
When: Every week on Monday, Tuesday, Wednesday, Thursday and Friday from 5:30 AM to 6:30 AM.

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Combination of Yoga and Pilates
When: Every week on Tuesday from 9:00 AM to 10:00 AM.

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Focus on stabilization, balancing and coordination
When: Every week on Tuesday from 10:00 AM to 11:00 AM.

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Receive instruction on how to use the equipment
When: Every week on Tuesday from 10:45 AM to 11:45 AM.

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focuses on improving your balance, strength and flexibility in a safe environment
When: Every week on Tuesday from 1:30 PM to 2:30 PM.

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