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Featured Events
Health for Life returns in January
When: Every 2nd week on Wednesday from 12:00 PM to 1:00 PM.

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Health for Life returns in January
When: Every 2nd week on Wednesday from 6:00 PM to 7:00 PM.

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Quitting smoking is easier with the right help.
When: Monday, March 09, 2015 from 6:00 PM to 7:00 PM. View the event listing for more dates.

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Upcoming Events
A muscle building circuit workout
When: Every week on Wednesday from 5:15 AM to 6:00 AM.

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An indoor group cycling program that increases cardiovascular fitness.
When: Every week on Monday, Tuesday, Wednesday, Thursday and Friday from 5:30 AM to 6:30 AM.

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Breathe, relax, and stretch your body with a gentle yoga practice designed to alleviate stress and help relieve common aches and pains.
When: Every week on Monday, Wednesday, Thursday, Friday and Saturday from 9:00 AM to 10:00 AM.

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Develop Muscular Strength and Range of Motion
When: Every week on Tuesday, Wednesday and Thursday from 10:00 AM to 11:00 AM.

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Attend weekly nutrition classes held by dieticians. Stay on track and receive the necessary support you need to achieve and maintain your weight loss goals.
When: Every week on Wednesday from 12:00 PM to 1:00 PM.

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