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Featured Events
Quitting smoking is easier with the right help.
When: Thursday, Jan. 29, 2015 from 6:00 PM to 7:00 PM. View the event listing for more dates.

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Health for Life returns in January
When: Every 2nd week on Wednesday from 12:00 PM to 1:00 PM.

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Health for Life returns in January
When: Every 2nd week on Wednesday from 6:00 PM to 7:00 PM.

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Ticket deadline is Jan. 30
When: Saturday, Feb. 07, 2015 from 10:30 AM to 1:30 PM.

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Upcoming Events
Free weights, balance ball and floor mats, light cardio
When: Every week on Monday, Tuesday and Friday from 5:15 AM to 6:00 AM.

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An indoor group cycling program that increases cardiovascular fitness.
When: Every week on Monday, Tuesday, Wednesday, Thursday and Friday from 5:30 AM to 6:30 AM.

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Routines are designed to simulate terrain situations similar to riding a bike outdoors.
When: Every week on Monday, Thursday and Saturday from 8:00 AM to 8:45 AM.

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Breathe, relax, and stretch your body with a gentle yoga practice designed to alleviate stress and help relieve common aches and pains.
When: Every week on Monday, Wednesday, Thursday, Friday and Saturday from 9:00 AM to 10:00 AM.

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Focus on stabilization, balancing and coordination
When: Every week on Monday from 9:30 AM to 10:15 AM.

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