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Featured Events
You are cordially invited to a new evening of elegance...
When: Saturday, Sept. 12, 2015 from 5:30 PM to 11:00 PM.

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Upcoming Events
Routines are designed to simulate terrain situations similar to riding a bike outdoors.
When: Every week on Saturday from 8:00 AM to 8:45 AM.

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A toning class
When: Every week on Monday, Thursday and Saturday from 8:00 AM to 9:00 AM.

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Kit Fit is an hour -long class that incorporates exercise and nutrition
When: Every week on Saturday from 9:00 AM to 10:00 AM.

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Breathe, relax, and stretch your body with a gentle yoga practice designed to alleviate stress and help relieve common aches and pains.
When: Every week on Monday, Wednesday, Thursday, Friday and Saturday from 9:00 AM to 10:00 AM.

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A muscle building circuit workout
When: Every week on Saturday from 10:15 AM to 11:15 AM.

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