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Receive instruction on how to use the equipment
When: Every week on Tuesday from 10:45 AM to 11:45 AM.

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focuses on improving your balance, strength and flexibility in a safe environment
When: Every week on Tuesday from 1:30 PM to 2:30 PM.

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Receive instruction on how to use the equipment
When: Every week on Tuesday from 4:30 PM to 5:30 PM.

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Breathe, relax, and stretch your body with a gentle yoga practice
When: Every week on Tuesday from 4:30 PM to 5:30 PM.

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You will receive group training from certified personal trainers. Whether it’s the motivation from the instructor, the camaraderie and energy of the group, or the variety in the sessions, we have designed the group training to offer a fun and motivating approach to fitness.
When: Every week on Tuesday and Thursday from 5:15 PM to 6:00 PM.

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