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Upcoming Events
Power up your entire body by pumping and flexing upper body and lower body muscles and tightening and strengthening your core – abs, gluts and spine.
When: Every week on Monday and Wednesday from 6:15 PM to 7:15 PM.

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Join the hottest workout that everyone is talking about
When: Every week on Monday, Tuesday and Thursday from 5:30 AM to 6:30 AM.

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An indoor group cycling program that increases cardiovascular fitness.
When: Every week on Monday, Tuesday, Wednesday, Thursday and Friday from 5:30 AM to 6:30 AM.

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Breathe, relax, and stretch your body with a gentle yoga practice
When: Every week on Monday, Tuesday, Wednesday, Thursday and Friday from 8:00 AM to 9:00 AM.

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A muscle building circuit workout
When: Every week on Tuesday and Thursday from 9:00 AM to 10:00 AM.

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