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Upcoming Events
Routines are designed to simulate terrain situations similar to riding a bike outdoors.
When: Every week on Saturday from 8:00 AM to 8:45 AM.

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Kit Fit is an hour -long class that incorporates exercise and nutrition
When: Every week on Saturday from 9:00 AM to 10:00 AM.

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Breathe, relax, and stretch your body with a gentle yoga practice designed to alleviate stress and help relieve common aches and pains.
When: Every week on Sunday, Wednesday and Saturday from 9:00 AM to 10:00 AM.

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A muscle building circuit workout
When: Every week on Sunday and Saturday from 10:00 AM to 11:00 AM.

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You will receive group training from certified personal trainers. Whether it’s the motivation from the instructor, the camaraderie and energy of the group, or the variety in the sessions, we have designed the group training to offer a fun and motivating approach to fitness.
When: Every week on Saturday from 12:00 PM to 12:30 PM.

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