Power Up
Monday, April 22, 2024 6:15 PM - 7:15 PM
Power up your entire body by pumping and flexing upper body and lower body muscles and tightening and strengthening your core – abs, gluts and spine. Participants will perform simple but effective moves using weights, exercise bands and balls.
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Location:
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Premiere Fitness
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Type:
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Class
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Preregistration:
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Not required
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Contact:
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June Penniman
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Language:
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English
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