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Breathe, relax, and stretch your body with a gentle yoga practice
When: Every week on Monday, Tuesday, Wednesday, Thursday and Friday from 8:00 AM to 9:00 AM.

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Breathe, relax, and stretch your body with a gentle yoga practice designed to alleviate stress and help relieve common aches and pains.
When: Every week on Sunday, Wednesday and Saturday from 9:00 AM to 10:00 AM.

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Develop Muscular Strength and Range of Motion
When: Every week on Tuesday, Wednesday, Thursday and Friday from 10:00 AM to 11:00 AM.

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If you love Zumba, you will love this class!
When: Every week on Tuesday and Wednesday from 11:00 AM to 12:00 PM.

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Attend weekly nutrition classes held by dieticians. Stay on track and receive the necessary support you need to achieve and maintain your weight loss goals.
When: Every week on Wednesday from 12:00 PM to 1:00 PM.

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