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	Local News from ACMC Join us for an Oscar® party! Hollywood glitz helps cancer services. Diabetes, heart disease and obesity The more physicians learn about diabetes, the more we are convinced that there is a link between diabetes and heart disease. Aging Health information especially for seniors. Nutrition for seniors Tips for eating well as you age. Millions of Americans have had a knee replaced Osteoarthritis continues to be the leading reason for total knee replacement surgery. Feel better with fiber in your diet Fiber helps the body function properly. Seniors: What to do about constipation What does "regular" mean, anyway? Colorectal cancer 101 Get answers to your questions. Allergies and Asthma Information on sneezing, wheezing and other breathing problems. Shell shock: Peanut allergies Peanut allergies are rare but dangerous. Many with asthma don't do all they can to control the disease “Asthma sufferers need to schedule regular office visits, talk with their allergists about preventive controller therapy and then use those medications regularly,” said Michael Blaiss, MD, co-author of the study and past president of the American College of Allergy Asthma and Immunology. Is it an emergency? Asthma Know when to get medical help. Allergies 101 Learn the causes of allergies, the treatments and how to cope. Allergies quiz Test your knowledge about allergies. Arthritis Information on arthritis and other conditions that affect the joints. How your diet can affect arthritis If you have arthritis, it's important to eat right and maintain a healthful weight. Knee replacement may mean longer, healthier life for people with osteoarthritis In a study of people with osteoarthritis, those who had knee replacement surgery had a lower risk of heart failure and mortality than those who did not have the surgery. Many adults with rheumatoid arthritis are inactive Two out of every five people with rheumatoid arthritis don’t exercise regularly, even though doing so could help them cope with their condition and boost their overall health. Make your home arthritis-friendly Everyday tasks can be more difficult if you have arthritis—even your own home can present obstacles. What is total joint replacement? Learn when it's used and how it's done. Cancer Information about cancer types, treatments and prevention strategies. Screening for colorectal cancer Getting tested for colorectal cancer may help you avoid serious health problems down the road. One-third of new cancer cases could be prevented, group says Unless people take preventive measures, the number of new cases of cancer diagnosed annually in the U.S. will increase 55 percent by 2030, according to the American Institute for Cancer Research. Breast, colorectal and cervical cancer screening rates too low The number of Americans getting key cancer screening tests falls below national targets, with screening rates lower for Asian and Hispanic Americans than for other adults, according to a government study. Colorectal cancer: Moving forward after treatment More people than ever are surviving colorectal cancer—but many are unsure about what their future holds after treatment. Colorectal cancer quiz Test your knowledge about colorectal cancer. Children and Parenting Tips for keeping kids healthy. The benefits of breakfast Eating a healthy breakfast is a great way to jump start your day. New immunization schedules advise HPV vaccine for boys The 2012 immunization schedules for children and adolescents contain three major changes, including a recommendation that boys routinely get the vaccine for human papillomavirus (HPV). Carpooling parents inconsistent with booster seats, survey finds A nationally representative survey of parents of 4- to 8-year olds shows that parents don't always follow recommended safety guidelines when their kids carpool. Family meals: A time for health and happiness It's important to set aside time each week for family meals. Feeding finicky eaters (or trying to) Tips for getting your picky eater to…eat! Diabetes Helpful tips for people with diabetes. Food label facts for people with diabetes If you have diabetes, you may want to pay special attention to food labels. Dietary cholesterol, animal fat linked to gestational diabetes Cutting back on saturated fat and cholesterol might help women avoid being diagnosed with diabetes during pregnancy, a study suggests. Diabetes: You don't have to swear off sweets The occasional sweet indulgence can be a part of a healthful diet—even for someone with diabetes. Using the glycemic index when you have diabetes Insight into food’s ability to raise your blood sugar levels. Keep kidney disease in check Early detection and treatment of kidney trouble can help prevent or delay chronic kidney disease. Health News Recent research findings and health updates. Antibiotics don't help acute sinus infections, study suggests “Our results show that antibiotics aren’t necessary for a basic sinus infection—most people get better on their own," said Jay F. Piccirillio, MD, the study's senior author. Couch time OK for kids who exercise regularly, study suggests Even kids who spend a fair amount of time on the couch can still be healthy, as long as they also get plenty of moderately intense exercise, according to a study. Lack of willpower may keep Americans from reaching healthy goals If willpower doesn’t come naturally, there’s hope—it can be learned, practiced and strengthened, according to the American Psychological Association. Americans are getting too much sodium Ten types of foods account for 44 percent of the sodium Americans consume, according to the Centers for Disease Control and Prevention. New immunization schedules advise HPV vaccine for boys The 2012 immunization schedules for children and adolescents contain three major changes, including a recommendation that boys routinely get the vaccine for human papillomavirus (HPV). Heart Health Information on heart attack, stroke and other cardiovascular conditions. Eat better to help your heart Tips for getting started. Americans eating fewer trans fats, study suggests Levels of trans fatty acids in the blood of Americans have taken a big plunge, dropping 58 percent from 2000 to 2009, according to a research conducted in a small group of white adults. Americans are getting too much sodium Ten types of foods account for 44 percent of the sodium Americans consume, according to the Centers for Disease Control and Prevention. Omega-3s: Nutrients packed with health benefits Research suggests that omega-3 fatty acids play a role in heart and brain health. A guide to fats Some fats are healthier than others. Men's Health Health information especially for men. Diet may affect prostate cancer risk Changing your diet may help lower your risk of prostate cancer. New immunization schedules advise HPV vaccine for boys The 2012 immunization schedules for children and adolescents contain three major changes, including a recommendation that boys routinely get the vaccine for human papillomavirus (HPV). Eating well on a limited budget There are ways to eat well without draining your bank account. A plan to prevent colorectal cancer There are steps you can take to help protect yourself. What are kidney stones? Kidney stones are one of the most common problems affecting the urinary system. Nutrition and Fitness Tips for eating right, staying active and maintaining a healthy weight. 5 tips for fitting produce into your grocery budget No matter how pinched your budget is, there’s still plenty of room for nutrition-rich fruits and vegetables. Lack of willpower may keep Americans from reaching healthy goals If willpower doesn’t come naturally, there’s hope—it can be learned, practiced and strengthened, according to the American Psychological Association. Nutrition basics To eat well, you need to eat a variety of foods. Recipe revival: How to make your favorite meals healthier Simple steps for improving the nutritional value of your favorite recipes. Alternatives to high-fat foods Cut back on fat by choosing low-fat alternatives to your favorite foods. Women's Health Health information especially for women. 7 surprising ways you may be sabotaging your diet Some of the things you do to try to lose weight may actually keep you from shedding extra pounds. Women's heart attacks don't always cause chest pain, study shows Women having a heart attack are more likely than men to show up at a hospital without chest pain—a heart attack’s classic symptom—and to die, according to a study. Women with peripheral arterial disease often not diagnosed PAD is less likely to be recognized and treated in women than in men, according to a new scientific statement from the American Heart Association. Women: Learn your heart disease risk A look at the factors that can put a woman at risk for heart trouble. A plan to prevent colorectal cancer There are steps you can take to help protect yourself.	Upcoming Events Dinner With a Doc Pilates Zumba Yoga Equipment Orientation
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