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Keeping Well

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Aging
Health information especially for seniors.
Nutrition for seniors
Tips for eating well as you age.
Treat COVID-19 early
Here’s why you must get tested quickly.
4 eating patterns linked to longevity
Want to live longer? Consider this.
A good reason to watch your red meat intake
Limiting red meat can help you avoid a common cancer.
Sound advice for holding on to your hearing
How to tell if hearing loss is already happening.
Allergies and Asthma
Information on sneezing, wheezing and other breathing problems.
Why swimming is good for asthma
The warm, humid air of an indoor swimming pool could bring relief.
Discover tips for dealing with dry eye
Here's why your hair dryer may not be your friend.
Sinuses quiz
How much do you know about sinus infections?
Understanding latex allergy
Latex products can cause allergic reactions.
Controlling your child's asthma
With proper treatment, your child can lead a normal, active life.
Arthritis
Information on arthritis and other conditions that affect the joints.
Arthritis and your feet
Learn what might be done when arthritis affects your feet.
6 common questions about knee replacement surgery
What to know about pain, recovery and more.
Over-the-counter pain medicines: Use them safely
Over-the-counter pain medicines are generally safe, but it's important to use them as directed.
Parenting with arthritis
Arthritis doesn't have to keep you from being an active, involved parent.
Pill storage: Don’t make this mistake
Find out what you should be tossing out.
Cancer
Information about cancer types, treatments and prevention strategies.
What African Americans should know about colorectal cancer screening
Colorectal cancer tends to strike African Americans at a higher rate. Fortunately, this cancer is often preventable.
Can weight-loss surgery help cut cancer risks?
A recent study answers concerns about GERD.
Treating colorectal cancer
The best treatment for you depends on a variety of factors, including how far the cancer has spread.
The stages of colorectal cancer
Cancer staging is the first step toward treatment.
Cancer deaths down 33% since 1991
Find out which cancers are becoming less (and more) common.
Children and Parenting
Tips for keeping kids healthy.
Beverage time for kids
Is it OK to give your little ones fruit juice?
Should I put my overweight child on a diet?
Hold off until you weigh the options with a doctor.
Respiratory syncytial virus (RSV) quiz
RSV is one of the most common illnesses in children. For parents especially, it’s important to recognize when to seek help for any worsening symptoms.
Enjoy the many perks of family meals
See how shared meals mean better nutrition and more.
Poison prevention
Learn about poisons in your home and how to keep kids safe.
Diabetes
Helpful tips for preventing or living with diabetes.
Diabetes: 4 ways to protect your eyes
These four steps can help prevent or manage eye disease.
Superfoods to the diabetes rescue
Does managing your diabetes feel like a battle? No fear: Superfoods are here.
How to prevent diabetes foot ulcers
Why and how to pay special attention to your feet.
Discover how diabetes can harm your kidneys
See how much damage your kidneys can face if diabetes goes unchecked. Then, take a quiz and learn more.
Dining out when you have kidney disease
Eating out is possible—if you know how to order.
Heart Health
Information about heart attack, stroke and other cardiovascular conditions.
Sleep apnea: What you need to know
This serious—but treatable—sleep disorder affects an estimated 30 million American adults.
The DASH diet vs. hypertension
The DASH diet can help lower your blood pressure, but it becomes even more effective when you also cut back on sodium.
How an AED can restart a heart
These easy-to-use emergency devices can save lives.
Eat better to help your heart
Tips for getting started.
How to choose a whole-grain bread
Check the label to be sure you're buying bread with the most benefits.
Men's Health
Health information especially for men.
Depression may look different in men
Watch for these warning signs in a loved one or yourself.
Could I have adult ADHD?
Learn the signs you may need an evaluation.
Get the facts about food expiration dates
Eat it? Or toss it?
Colorectal cancer screening
Learn about the options you have when it comes to being tested.
How blood donations save lives
Ever wonder how your blood is used?
Nutrition and Fitness
Tips for eating right, staying active and maintaining a healthy weight.
A fit pregnancy: Exercise dos and don'ts
Here's your guide to bump-friendly workouts.
How to eat well with kidney disease
Discover what’s on the menu and what’s not.
The truth about chocolate and health
You might be surprised.
Exercise: What to do when your motivation lags
Many people begin an exercise program with the best of intentions but struggle to keep it going.
How to make a low-sodium pizza
Cut the sodium in your slice with these five tips.
Women's Health
Health information especially for women.
Women and heart disease: 6 ways to show your heart some love
Step up your self-care with these six heart-healthy tips.
A plan to prevent colorectal cancer
There are steps you can take to help protect yourself.
Forever chemicals: What to know about PFAS
Get answers about these long-lasting chemicals.
7 sleep tips to try tonight
Take a new approach to nodding off.
Going gluten-free quiz
Is going gluten-free on your mind? Get the facts with this quiz before you decide.
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