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Keeping Well

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Aging
Health information especially for seniors.
Lifestyle choices may help cut Alzheimer's risk
Tips to help you maintain your brain.
How to spot a COVID-19 contact tracing scam
Learn the telltale signs of a rip-off.
Drink up! Making sure you get enough water
Water and other fluids are especially important during exercise or warm weather.
Medicines can make skin sun-sensitive
Certain medicines can make skin more vulnerable to damage.
Peripheral artery disease: Screening saves lives
Getting tested for this serious condition is easy.
Allergies and Asthma
Information on sneezing, wheezing and other breathing problems.
What happens during an asthma attack
Learn how to avoid asthma flare-ups.
A shot to prevent sneezes?
Allergy shots could prevent another sniffly season.
Sinus trouble can be a real headache
Differentiating sinus pain from other types of headaches isn’t always easy.
Control pollution from home heating and cooling systems
How to keep your indoor air clean.
Dining out with food allergies
Following a few safety tips can help you avoid an allergic reaction when you eat at a restaurant.
Arthritis
Information on arthritis and other conditions that affect the joints.
Parents: Learn the signs of juvenile arthritis
Adults aren't the only ones who deal with arthritis.
Living with arthritis? Water workouts can provide relief
Warm water in particular helps soothe sore joints.
Diagnosing arthritis
The first step toward treating the disease.
Knee pain: Arthritis
Know what to try when moving hurts.
Knee pain quiz
Test your knowledge.
Cancer
Information about cancer types, treatments and prevention strategies.
Cancer isn’t contagious (video)
Don’t hesitate to show your love and support to someone with cancer.
Check your risk for skin cancer
Skin cancer is the most common cancer in the United States. While the disease can affect anyone, some people are more vulnerable than others.
Skin cancer signs
Checking your skin can help you spot skin cancer early.
Benefits of quitting smoking
Learn how your health will improve after you give up smoking.
Children and Parenting
Tips for keeping kids healthy.
Summer safety tips for kids
Here's some practical advice every parent should heed.
How to help kids wear face masks
Children 2 and older should wear a mask in public.
Parents: Learn the signs of juvenile arthritis
Adults aren't the only ones who deal with arthritis.
Backpack basics
Don't let your backpack weigh you down.
Back to school: A parent's checklist
Things to do before school starts.
Diabetes
Helpful tips for people with diabetes.
Fruits, veggies and whole grains may lower diabetes risk
Are you eating enough to reap the benefits?
Myth or fact? Diabetes (video)
There are many misconceptions surrounding diabetes. Test your knowledge with one single question.
Disaster preparedness and diabetes: What you should know
If you have diabetes, you need to read this story about emergency preparedness.
Diabetic eye disease: Types and treatments
Early diagnosis and treatment can help preserve your vision.
Testing for diabetes
Why it's important to learn your blood sugar level.
Heart Health
Information on heart attack, stroke and other cardiovascular conditions.
Why you might want to check your blood pressure at home
Many home monitors are easy to use.
Broken-heart syndrome on the rise
Pandemic stress may trigger this heart attack look-alike.
Heart surgery: What to expect
Having an idea of what to expect may help ease your stress before heart surgery.
Try heart-healthy produce this summer
Not sure what to pick up at the farmer's market? Get inspired!
Doing the DASH diet
The DASH diet can be good for anyone watching their blood pressure.
Men's Health
Health information especially for men.
You can be an organ donor
Don't leave it to chance. Register today.
How to cope with 'pandemic nightmares'
Daytime anxiety can invade your sleep and your dreams.
Screening out men's major health threats
Routine screening tests can help detect health problems in their early stages.
Exercise, hot weather can be a dangerous mix
Have fun outdoors, but stay cool.
Kidney stone prevention quiz
Are you making the right choices to help protect yourself from kidney stones? Find out with this quiz.
Nutrition and Fitness
Tips for eating right, staying active and maintaining a healthy weight.
Why you need water
There's more than one way to hydrate.
Temperature check: Tips to avoid food poisoning
Keeping hot foods hot and cold foods cold is essential.
How alcohol harms the body
Quitting drinking can reverse some of the damage.
Produce safety: Avoid foodborne illness
Tips for safely handling produce.
7 great reasons to walk out your door
Walk your way to better physical and mental health.
Women's Health
Health information especially for women.
You can be an organ donor
Don't leave it to chance. Register today.
Group urges women get screened for anxiety
Anxiety is more than twice as common in women as in men.
How to cope with 'pandemic nightmares'
Daytime anxiety can invade your sleep and your dreams.
Urinary tract infections: A common problem for women
Learn more about the symptoms and treatment.
Recognize sun-damaged skin
Although you can't see them, the sun's ultraviolet rays can do a number on your skin.
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