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	Aging Health information especially for seniors. 5 signs you might have hearing loss The signs of hearing loss can be subtle. (3 min. read) Should you get another COVID-19 booster shot? What do the new recommendations mean for you? (2 min. read) Loneliness can harm your health Get the facts. (3 min. read) Older adults: How to prepare for surgery If you smoke, you should stop before surgery. (2 min. read) Skin cancer risk assessment Learn your risk factors: Protect your health. (4 min. read) Allergies and Asthma Information on sneezing, wheezing and other breathing problems. Infants and food allergies Learn the usual signs and what you can do. (1 min. read) Self-care for seasonal allergies Considering DIY allergy care? Read this first. (2 min. read) Is long-term allergy treatment right for you? Find out if immunotherapy might work for you. (3 min. read) Peanut allergies: How treatment helps Treatment can reduce the risk of anaphylaxis. (3 min. read) Give seasonal allergies the slip Fight back this sneezin' season in five steps. (1 min. read) Arthritis Information on arthritis and other conditions that affect the joints. Arthritis: How much exercise is too much? Know when to say when. (1 min. read) Straight talk about posture Try these tips to improve your posture. (2 min. read) This is not your parents' hip replacement Hip surgery has come a long way. (2 min. read) Weight loss can improve knee arthritis 1 pound puts a load of 6 pounds on your knees. (3 min. read) The emotional side of arthritis Manage the mental health effects of arthritis. (2 min. read) Cancer Information about cancer types, treatments and prevention strategies. Prostate cancer quiz Need to talk to the doc about prostate cancer? (2 min. read) Talking to a friend or relative who has cancer Know what to say and when and how to listen. (1 min. read) Life after cancer treatment Gain control by focusing on healthy habits. (3 min. read) Exercise during breast cancer treatment: It's a healthy choice Do you have breast cancer? Stay active. (2 min. read) Sunscreen smarts More is better. (18 sec. video)  Children and Parenting Tips for keeping kids healthy. Headaches in children: What parents need to know Learn what may help head off headaches. (3 min. read) Summer safety rules for kids and cars Don't underestimate the heat. (1 min. read) Helping your LGBTQ child stay healthy Parents and families can make a difference. (2 min. read) How to manage mosquito season Baking soda can ease the itch. (2 min. read) Great outings for parents and their preschoolers Tips for trips that encourage learning. (2 min. read) Diabetes Helpful tips for preventing or living with diabetes. Diabetes is different for women Women, get wise to diabetes and health risks. (2 min. read) Insulin basics Managing levels of this hormone is vital. (3 min. read) How diabetes damages the body Learn how the risks can be avoided or delayed. (1 min. read) Surgery for obesity Three types of weight-loss surgery can help. (2 min. read) Tips for buying diabetes supplies These tools can help with blood sugar control. (3 min. read) Heart Health Information about heart attack, stroke and other cardiovascular conditions. Mind your meds Give yourself an extra reminder or two. (33 sec. video) How to lower your blood pressure Small changes add up. (2 min. read) PAD risk assessment Protect life and limb: Know the risk factors. (7 min. read) 4 things to know about cholesterol tests This blood test gives you a vital heads-up. (2 min. read) Atrial fibrillation: Taking stroke risk to heart About 15% to 20% of strokes are linked to AF. (2 min. read) Men's Health Health information especially for men. Bad vibrations: Why some people snore See what causes snoring and how you can stop. (3 min. read) Evict a tick Grab some tweezers and get started. (1 min. read) COVID-19: What the end of the emergency means for you Here’s what to know now. (2 min. read) Opioid safety: Naloxone becomes an over-the-counter drug Ways to be prepared for an opioid overdose. (2 min. read) Understanding post-traumatic stress disorder Reliving trauma over and over? What can help. (2 min. read) Nutrition and Fitness Tips for eating right, staying active and maintaining a healthy weight. Prevent golf injuries Get tee-rrific tips for an injury-free game. (1 min. read) 5 steps to prevent running injuries Love to run? Read this. (2 min. read) The truth about tofu Ongoing research shows soy’s healthy benefits. (2 min. read) COVID-19: Ease into exercise Listen to your body. (3 min. read) MIND diet could help fight off dementia Berries? Yes, please! (3 min. read) Women's Health Health information especially for women. 5 container gardening tips for small spaces Veggies or herbs don't need much room to grow. (2 min. read) Is melatonin safe? Get the facts on this sleep supplement. (3 min. read) Menopause: 8 ways to sleep better You’re going to need a fan. (2 min. read) Are hormone changes causing your migraines? Avoiding triggers helps to reduce migraines. (3 min. read) PTSD quiz Post-traumatic stress disorder: True or false? (2 min. read)	FIND A PHYSICIAN VIEW OUR SERVICES UPCOMING EVENTS
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