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	Aging Health information especially for seniors. Doing damage: Alcohol and your liver Heavy alcohol use is a major cause of serious, long-term liver disease in the United States. Enhanced flu shots work better for seniors These shots may provide a better immune response. Risk factors for stroke and how to control them Help protect yourself from stroke. Coming soon: OTC hearing aids But they're not for everyone with hearing loss. Isolation, loneliness linked to worse heart and brain health Why you should consider boosting your social ties. Allergies and Asthma Information on sneezing, wheezing and other breathing problems. What to do if your child has an asthma attack The right treatment given at the right time can head off serious episodes. Got asthma? Get a flu shot Doctors recommend the shot every fall for people with asthma. Indoor pollutants and your health Many substances can pollute your indoor air. When asthma acts up During an asthma flare-up, changes inside your lungs bring on breathing troubles. Sinus trouble can be a real headache Differentiating sinus pain from other types of headaches isn’t always easy. Arthritis Information on arthritis and other conditions that affect the joints. Test your knowledge of hip pain Signs it may be arthritis. Arthritis and the flu Protecting yourself from the flu should be a priority if you have a condition such as rheumatoid arthritis or lupus. What you need to know about arthritis and falls Learn about the connection and get tips on prevention. Coping with hip pain without surgery From medication to exercise, what helps? Exercise and arthritis can (and do) go together See some exercise options that are easy on your joints. Cancer Information about cancer types, treatments and prevention strategies. The emotional side of breast cancer It's important to find positive ways to deal with your feelings about breast cancer. Breast cancer: What to do if you find a lump Most breast lumps are not cancerous. Steps to a successful mammogram Regular screenings help find breast cancer early, when it's often easier to treat. Understanding chemotherapy Chemotherapy, which uses drugs to destroy cancer cells, may be used alone or with other treatments for cancer. Watch for warning signs of cancer Knowing what to look for may be an important first step in defeating the disease. Children and Parenting Tips for keeping kids healthy. How to pack an A+ school lunch Make meal planning a joint effort. Helping kids avoid the flu What parents can do. New moms: Take time for self-care Be good to yourself and your baby. The not-so-nice world of head lice Head lice affect millions of school-aged children each year. How to prep your family for winter colds and the flu Take action before cold and flu germs get here. Diabetes Helpful tips for preventing or living with diabetes. Diabetes: Take a stand for better blood sugar control Try not to sit in one place for longer than 30 minutes. Type 2 diabetes: An introduction Healthy habits can help you prevent this disease and its complications. Keep kidney disease in check Early detection and treatment of kidney trouble can help prevent or delay chronic kidney disease. Understanding gastroparesis A disruption in the digestive process that is often caused by diabetes. What is peripheral neuropathy? This common problem is caused by damaged nerves, usually in the hands and feet. Heart Health Information about heart attack, stroke and other cardiovascular conditions. Calculate your target heart rate Using your target heart rate can help you exercise hard enough to improve your fitness level but not so hard that it's dangerous. 7 ways to control your cholesterol These seven habits help put heart health on the menu. Triple threat: Diabetes, high blood pressure, high cholesterol What to do when diabetes and heart conditions collide. What is an arrhythmia? A malfunction of your heart's electrical system may cause it to beat too quickly, too slowly or erratically. The pacemaker procedure Learn what to expect from surgery to implant a pacemaker. Men's Health Health information especially for men. Men: Recognize symptoms of depression Depression can strike any man at any age. Is social media hurting your mental health? Try these tips for striking a healthier balance. 4 myths about lightning Learning the facts about lightning can help you protect yourself and others. Breast cancer in men Breast cancer isn't common among men, but it can happen. Sleep apnea: What you need to know This serious—but treatable—sleep disorder affects an estimated 30 million American adults. Nutrition and Fitness Tips for eating right, staying active and maintaining a healthy weight. Prevent school sports injuries Tips for parents and coaches. Snack smart for better workouts and exercise Perform your best with the right foods and hydration. Celebrate fall apples Eat this snack to increase your daily fiber. Strength training quiz When it comes to strength training, can you tell the myths from the facts? 5 tips for fitting produce into your grocery budget How to harvest affordable fruits and veggies. Women's Health Health information especially for women. COVID-19 home tests: Test again after negative results Here’s when to take your second test. Make the most of your mammogram Try these suggestions for a better test. Understanding celiac disease: Learn these 5 facts There's a reason to see your doctor before quitting gluten. Caring for yourself after breast cancer Discover advice and resources to help you get through this time. New COVID-19 boosters target variants Here’s why these shots are important.	FIND A PHYSICIAN VIEW OUR SERVICES UPCOMING EVENTS
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