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	Aging Health information especially for seniors. How alcohol affects seniors Drinking alcohol in any amount can pose special risks for older adults. Older adults sleep well after all, survey shows Seniors who have trouble sleeping should talk to their doctors rather than simply assuming sleep problems are a normal part of aging. Safe driving for seniors Tips for staying safe behind the wheel as you get older. Good hearing never gets old Older adults with hearing loss can be helped. Most foot problems easily treated Know the rules of good foot care. Allergies and Asthma Information on sneezing, wheezing and other breathing problems. Take an active role in your asthma control Don't let asthma slow you down. Musicians should watch for signs of common skin condition Playing brass, woodwind or string instruments can put musicians in contact with potential triggers for contact dermatitis, which occurs when the skin touches an irritant or allergen. Allergic skin reaction sending more people to the hospital Reactions to heart medicines may be partly responsible, researchers said. Understanding allergic asthma Learn more about the most common form of asthma. Living with lactose intolerance Know what to do when dairy products don't agree with you. Arthritis Information on arthritis and other conditions that affect the joints. Arthritis and your feet Learn what might be done when arthritis affects your feet. Understanding gout This painful joint disease typically starts with swelling in the big toe. Arthritis: How much exercise is too much? Know when to say when. Talking with your doctor about arthritis pain Describing arthritis pain to your doctor is an important part of your care. Treating rheumatoid arthritis Improved treatments mean people with this autoimmune disease have a better outlook than in the past. Cancer Information about cancer types, treatments and prevention strategies. Heading off cancer What you can do. Five-year survival rates improving for common childhood cancer Children with acute lymphoblastic leukemia (ALL) are living longer today, with five-year survival rates for this most common of childhood cancers rising to just above 90 percent. For women, new guidelines for cervical cancer screening Cervical cancer screening can safely be done every three or five years for healthy women, depending on the type of testing done and a woman’s age, according to updated guidelines from several health groups. Mental effects of breast cancer chemotherapy may linger for years Women who were treated for breast cancer with a once commonly used combination of chemotherapy drugs may have problems with thinking, learning and memory for 20 years or more after their treatment ended, a study suggests. Getting ready for an intimate exam Preparing your mind for tests on private body parts. Children and Parenting Tips for keeping kids healthy. Poison-proof your home What you can do to help lessen the risk of poisoning at your home. Medications are behind most accidental child poisonings, report says The percentage of child poisoning deaths caused by medications has nearly doubled since the 1970s, according to a report from Safe Kids Worldwide. Pediatricians offer updated baseball safety tips Baseball and softball can be safe and fun games for kids. But it’s important for doctors, coaches and other adults to take steps to make sure players participate safely and avoid injuries. The HPV vaccine: What parents should know Health problems caused by human papillomavirus (HPV) include genital warts and certain types of cancer. Alcohol abuse at home: The effect on children When a parent is addicted to alcohol it affects the whole family. Diabetes Helpful tips for people with diabetes. Diabetes and your feet What you don't feel can hurt you. Study links white rice, type 2 diabetes risk More research is needed to confirm the findings, but this study provides more evidence to support eating whole grains instead of refined carbohydrates such as white rice. Each year with diabetes means higher stroke risk People who have had diabetes for 10 years or more have triple the stroke risk of those who don't have diabetes. Insulin basics Managing levels of this hormone is a key to controlling diabetes. Tips for buying diabetes supplies The right supplies can make controlling your blood sugar easier. Health News Recent research findings and health updates. For women, new guidelines for cervical cancer screening Cervical cancer screening can safely be done every three or five years for healthy women, depending on the type of testing done and a woman’s age, according to updated guidelines from several health groups. Musicians should watch for signs of common skin condition Playing brass, woodwind or string instruments can put musicians in contact with potential triggers for contact dermatitis, which occurs when the skin touches an irritant or allergen. Cutting back on red meat may extend your life, study says The study found that eating a lot of red meat—particularly processed red meat—can shorten a person's life. But substituting other protein sources, such as fish, poultry, nuts, legumes, low-fat dairy products and whole grains can reduce the risk of dying. Allergic skin reaction sending more people to the hospital Reactions to heart medicines may be partly responsible, researchers said. Mild concussions can cause lasting problems for kids Kids who have a mild concussion may still experience memory and attention problems a year later, according to a study. Heart Health Information on heart attack, stroke and other cardiovascular conditions. Understanding cardiac arrest Know the risks and how to respond. Heart association urges honest, informed talk between doctors and people with heart failure In an acknowledgment that “doing everything” isn’t always doing the best thing in cases of advanced heart failure, a scientific statement from the American Heart Association is urging that doctors and patients have ongoing discussions about treatment options and how well they may—or may not—fit with a person’s goals and values. New guidelines emphasize the community's role in cancer prevention The new guidelines call for public, private and community organizations to work together to bring about changes at national, state and local levels that will help people follow the ACS prevention advice. Heart failure: When to call your doctor Prompt action can help you avoid a hospital visit. A guide to cardiac rehabilitation Growing stronger, adopting a healthy diet, making lifestyle changes and learning about heart disease are important goals of cardiac rehabilitation programs. Men's Health Health information especially for men. Protect yourself from medical errors Patients have a key role to play in making health care safe. Cutting back on red meat may extend your life, study says The study found that eating a lot of red meat—particularly processed red meat—can shorten a person's life. But substituting other protein sources, such as fish, poultry, nuts, legumes, low-fat dairy products and whole grains can reduce the risk of dying. Tracing the roots of alcoholism Drinking problems develop in a variety of ways. How alcohol damages the body When you abuse alcohol, organs throughout your body pay the price. Do you have a drinking problem? Take a short quiz to find out whether you may have a problem with alcohol. Nutrition and Fitness Tips for eating right, staying active and maintaining a healthy weight. 12 steps toward a healthier diet A look at some simple things you can do to eat more healthfully. Cutting back on red meat may extend your life, study says The study found that eating a lot of red meat—particularly processed red meat—can shorten a person's life. But substituting other protein sources, such as fish, poultry, nuts, legumes, low-fat dairy products and whole grains can reduce the risk of dying. Good sports need good shoes Careful selection of athletic shoes may prevent injuries. Returning to exercise after an injury Rushing back to activity before you have time to heal can put you at risk for re-injury and possibly an even longer downtime. Athletic equipment can help prevent injury Wearing the right safety gear is key to avoiding injury. Women's Health Health information especially for women. Alcohol's gender gap Drinking may be especially dangerous for women. For women, new guidelines for cervical cancer screening Cervical cancer screening can safely be done every three or five years for healthy women, depending on the type of testing done and a woman’s age, according to updated guidelines from several health groups. Too few women getting tested for chlamydia, survey shows The Centers for Disease Control and Prevention recommends annual chlamydia tests for all sexually active women age 25 and younger. Escaping from domestic violence No one deserves to be abused. Shoe shopping: It’s all about fit To reduce your risk for foot problems, it's important to choose shoes that fit well.	Upcoming Events Spinning Equipment Orientation Group Training Yoga Spinning
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