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Keeping Well

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Aging
Health information especially for seniors.
Exercising as you age
Staying active is one of the best ways to enjoy a longer and healthier life.
Peripheral artery disease: Screening saves lives
Getting tested for this serious condition is easy.
Aging independently
Make choices now to help ensure a better future.
Blood thinners and you: What to know
Follow these 8 tips for safer blood thinner use.
Shine a light on fall prevention
Adding lights in these four places may help prevent falls.
Allergies and Asthma
Information on sneezing, wheezing and other breathing problems.
Protect your lungs: Check your AQI IQ
Find out what it is and how it works.
Count asthma absent
Tips for helping kids avoid asthma problems in the classroom.
Food allergies may lower chances of COVID-19
New research shows how allergies and asthma affect your COVID-19 risk.
Understanding allergic asthma
Learn more about the most common form of asthma.
A shot to prevent sneezes?
Allergy shots could prevent another sniffly season.
Arthritis
Information on arthritis and other conditions that affect the joints.
When the diagnosis is osteoarthritis
Get the facts about this common, manageable joint condition.
How to safely dispose of unused medicine
Tips for ridding your home of medicines you don't need.
The downside of delaying arthritis treatment
Why wait? Take the first step to feeling better today.
Talking with your doctor about arthritis pain
Describing arthritis pain to your doctor is an important part of your care.
5 ways to make your home safer from falls
Older adults are particularly vulnerable to having a serious injury or even dying from a fall. These tips can help you stay steady on your feet.
Cancer
Information about cancer types, treatments and prevention strategies.
Ovarian cancer: Know your risk
Learn the risk factors and symptoms of ovarian cancer.
What to know if you have a family history of prostate cancer
Talk to your doctor about the pros and cons of screening.
Is a flu shot right for you?
Learn who's at high risk for severe flu.
Chronic leukemia: What to know
Some people don't have any symptoms.
Cancer pain: Listen to your body, talk to your doctor
Living with cancer doesn't have to mean living with pain.
Children and Parenting
Tips for keeping kids healthy.
Backpack basics
Don't let your backpack weigh you down.
Helping kids handle fears
It's a learning opportunity for little ones.
Childhood cancer: Coping with a diagnosis
Tips to help parents and kids cope with cancer.
Concussions in kids: What to watch for
Some signs and symptoms may show up hours or days later.
ADHD: Know your treatment options
Medicine isn't the only answer.
Diabetes
Helpful tips for preventing or living with diabetes.
Dining out when you have diabetes
Tips for eating well when you're away from home.
Triple threat: Diabetes, high blood pressure, high cholesterol
What to do when diabetes and heart conditions collide.
5 warning signs of peripheral artery disease
Listen to your legs. They could be telling you something.
How much sugar is in that drink?
Some drinks have more sugar than you might think.
Monitoring diabetes at home
Do you know your blood sugar level?
Heart Health
Information about heart attack, stroke and other cardiovascular conditions.
4 simple ways to lower your blood pressure
Reduce your risk of stroke, heart attack and other big health threats.
Facts on statins
Statins are the first drugs in the cholesterol-lowering lineup.
The good side of cholesterol
There is one type of cholesterol that you want more of.
Living with a pacemaker or ICD
From using cellphones to playing sports, here’s what to know.
A fruit-forward approach to blood pressure
What does a banana have to do with high blood pressure?
Men's Health
Health information especially for men.
Prostate cancer: Lowering your risk
Healthy habits may decrease a man's chances of getting prostate cancer.
Study links sexual problems and long COVID-19
There were other unexpected findings.
Already had COVID-19? You should still get boosted
But you shouldn't get a shot while you’re sick.
Prostate cancer: When is a biopsy necessary?
If a doctor suspects prostate cancer, you may need a biopsy.
Beware the bite: Tick troubles go beyond Lyme disease
How to avoid ticks.
Nutrition and Fitness
Tips for eating right, staying active and maintaining a healthy weight.
More exercise, longer life?
Learn how much exercise it might take.
Produce safety: Avoid foodborne illness
Tips for safely handling produce.
It's tomato time!
Here are five juicy ways to celebrate this summer staple.
Choosing a healthful cooking oil
Learn the best cooking oils to use, and get tips for smart substitutions.
A night owl's guide to better mornings
Try these research-based strategies to start your day off right.
Women's Health
Health information especially for women.
The UV index: Numbers to know for sun safety
Learn when and how to shield yourself from sun damage.
What is polycystic ovary syndrome?
What are the symptoms and treatment for PCOS?
Sewer science: How wastewater sampling helps track COVID-19
Think of it as an early warning system.
When to start cholesterol checks
Don’t wait until you hit middle age to get your cholesterol checked.
There's a bat in the house!
Here's how to handle it.
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