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	Aging Health information especially for seniors. 7 questions about COVID-19 booster shots Learn who qualifies and what to expect. Know the signs of Alzheimer's disease Some small memory lapses are a normal part of the aging process. Plant-based protein tied to fewer dementia deaths Dish up more of these plant foods for your heart and brain. Knee pain and aging Knee pain is common—but that doesn’t make it normal. 9 facts and myths about aging Discover what's true, and what's not, about life after 60. Allergies and Asthma Information on sneezing, wheezing and other breathing problems. Asthma: A guide to inhalers and nebulizers Inhalers and nebulizers are important tools for managing asthma and other airway diseases. Cold vs. allergy quiz Is it a cold or an allergy? Take this quiz. Dining out with food allergies Following a few safety tips can help you avoid an allergic reaction when you eat at a restaurant. Don't let asthma, allergies ruin your winter holidays Tips for avoiding allergens from holiday foods and decorations. How to use a peak flow meter A peak flow meter can help measure how well your lungs are working. Arthritis Information on arthritis and other conditions that affect the joints. Ask your doctor about knee pain Plan ahead for this important conversation. Planning for total knee replacement Prep for a safe recovery. Arthritis and food quiz How can foods affect arthritis, and which ones should you avoid? Your aching hands: Is it arthritis? Arthritis in the hands and wrists makes even the simplest tasks a challenge. But there are things you can do to ease the pain. Understanding gout This painful joint disease typically starts with swelling in the big toe. Cancer Information about cancer types, treatments and prevention strategies. What's in cigarette smoke? Arsenic and lead are two of the substances you'll find. Try, try again to stop smoking It often takes multiple attempts at smashing a cigarette habit. Lung cancer: Causes and symptoms To reduce your chances of developing lung cancer, avoid every risk factor you can. How to spot a health hoax Watch for these red flags. What is lymphedema? Fluid buildup in the arms or legs can be dangerous. Children and Parenting Tips for keeping kids healthy. 7 tips to ease your toddler's separation anxiety Saying goodbye is hard, but there are ways to make it easier. Time for a vaccine? How to ease kids' fear of needles Try these seven tips for easier vaccinations. The ABCD's of taking meds at school Parents can work with school staff to help a child cope with a medical condition. Sleep safety for baby Learn how to create a safer sleep environment for your baby. E-cigarettes quiz Is your e-cig safer than a pack of smokes? Find out the facts in this quiz. Diabetes Helpful tips for preventing or living with diabetes. Start these 3 screenings younger This is news you need if you're in your 30s, 40s or 50s. Dine wisely with diabetes during the holidays You can enjoy your favorite foods if you follow these tips. The facts about type 1 diabetes With a few lifestyle changes and daily insulin, it needn't slow you down. Diabetes myths Separate the truths from these common myths about diabetes. How diabetes affects teeth Uncontrolled diabetes can harm your teeth and gums. Heart Health Information about heart attack, stroke and other cardiovascular conditions. Know the risks before starting aspirin therapy The risk of bleeding may be too high for most people. Sleep your way to a healthier heart Another good reason to put in some pillow time. Quitting smoking: The first day Tips to help you make it through your first day as a nonsmoker. Are you at risk for a heart attack? Learn how to lower your chances of having a heart attack. Heart-healthy cooking How to be heart-smart in the kitchen. Men's Health Health information especially for men. Save your lungs: Stop smoking When you stop smoking, your body starts healing. Understanding benign prostatic hyperplasia This problem is common among older men, but it's also highly treatable. Avoid holiday fires Tips for making sure your decorations aren't a fire hazard. Don't buy these 7 myths about flu shots Flu season is looming. Know your facts. COVID-19 vaccines by the numbers See the latest updates on who's been vaccinated and why. Nutrition and Fitness Tips for eating right, staying active and maintaining a healthy weight. Keep fit this fall: 6 fun ways to up your activity Fall is the perfect time to refresh your fitness routine. 7 ways to reduce food waste at home Eat better, spend wisely and help protect the planet. Balance exercises Balance exercises can help older adults stay on their feet and avoid falls. Beverage time for kids Is it OK to give your little ones fruit juice? Stretching quiz Can you tell fact from fiction in this stretching quiz? Women's Health Health information especially for women. Ovarian cancer: Know your risk Learn the risk factors and symptoms of ovarian cancer. Why diabetes is different for women Being a woman raises the risk for some complications. The Mu variant: 5 things to know It doesn't appear to be a major risk so far. The COVID-19 hair loss connection COVID-19 and stress can trigger shedding. Signs and symptoms of a miscarriage How common are miscarriages?	FIND A PHYSICIAN VIEW OUR SERVICES UPCOMING EVENTS
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