Sign up to receive our My Health e-newsletter each month.

Contact us    \    Visit our website    \    Follow us
	Aging Health information especially for seniors. Nutrition for seniors Tips for eating well as you age. Do your medicines make you an unsafe driver? These side effects are worth talking to your doctor about. A good reason to watch your red meat intake Limiting red meat can help you avoid a common cancer. Get smart about colorectal cancer March is Colorectal Cancer Awareness Month. How much do you really know about this disease? Do you have risk factors? Find out here. How to interpret health news Do you know the difference between observational studies and clinical trials? Allergies and Asthma Information on sneezing, wheezing and other breathing problems. Why swimming is good for asthma The warm, humid air of an indoor swimming pool could bring relief if you have asthma. What is anaphylactic shock? How to spot and respond to this severe allergic reaction. Understanding latex allergy Latex products can cause allergic reactions. Controlling your child's asthma With proper treatment, your child can lead a normal, active life. What to do if your child has an asthma attack The right treatment given at the right time can head off serious episodes. Arthritis Information on arthritis and other conditions that affect the joints. Parenting with arthritis Arthritis doesn't have to keep you from being an active, involved parent. Getting ready for joint replacement surgery Planning ahead can help ensure that you have a successful surgery and a speedy recovery. COVID-19 and your arthritis medicines Is there any reason to worry? Pill storage: Don’t make this mistake They come in lots of pill bottles, but that doesn’t mean they should stay put. Watch to find out what you should be tossing out. Is it time for a new knee? If knee pain is keeping you from enjoying life, it's time to talk to your doctor. Cancer Information about cancer types, treatments and prevention strategies. Colorectal cancer screening Learn about the options you have when it comes to being tested. What African Americans should know about colorectal cancer screening Colorectal cancer tends to strike African Americans at a higher rate. Fortunately, this cancer is often preventable. Treating colorectal cancer The best treatment for you depends on a variety of factors, including how far the cancer has spread. Colorectal cancer: Moving forward after treatment More people than ever are surviving colorectal cancer—but many are unsure about what their future holds after treatment. Colorectal cancer quiz Learn what puts you at risk for colorectal cancer. Children and Parenting Tips for keeping kids healthy. Too sick for school? How to know if your kiddo should stay home. When will kids be able to get a COVID-19 vaccine? So far only one vaccine is OK'd for use in older teens. Kids Talk: Sleep Take it from the kids: A bedtime routine helps them sleep. Poison prevention Learn about poisons in your home and how to keep kids safe. Headaches in children: What parents need to know Learn what may help head off your child's headaches. Diabetes Helpful tips for people with diabetes. Superfoods to the diabetes rescue Does managing your diabetes feel like a battle? No fear: Superfoods are here. Diabetes at school Make sure your child's medical needs are met. Dining out when you have diabetes Tips for eating well when you're away from home. Life with diabetes: 7 ways to stay positive These steps can help ease diabetes stress. Should you be tested for diabetes? Diabetes doesn't always cause symptoms you'd notice. Heart Health Information on heart attack, stroke and other cardiovascular conditions. 9 ways to take charge of your blood pressure It's not too late to show your heart some love. How COVID-19 affects your heart Take these steps to protect your heart during the pandemic. Cardiac rehabilitation myths and facts Here's one fact: Cardiac rehab can reduce your risk of a second heart attack. Eat better to help your heart Tips for getting started. Rheumatoid arthritis and your heart Research has linked rheumatoid arthritis to heart problems. Men's Health Health information especially for men. Grown-ups need these shots too Got your COVID-19 shot? Great! Now catch up on these. Men's hair loss quiz Attention, men: Learn surprising facts about baldness by taking this quiz. A plan to prevent colorectal cancer There are steps you can take to help protect yourself. When is hernia surgery needed? Some hernias may not cause problems right away. A good reason to watch your red meat intake Limiting red meat can help you avoid a common cancer. Nutrition and Fitness Tips for eating right, staying active and maintaining a healthy weight. How anti-inflammatory is your diet? Inflammation may have a lot to do with heart health. CDC investigates 2 foodborne illness outbreaks Multiple people have been hospitalized, and one has died. How to make a low-sodium pizza Cut the sodium in your slice with these five tips. A guide to vegetarian diets A carefully crafted vegetarian eating plan offers health benefits. How to picture proper portions Do you know how much is too much? Women's Health Health information especially for women. Grown-ups need these shots too Got your COVID-19 shot? Great! Now catch up on these. Hair loss help for women Why women lose their hair and what they can do about it. Ease menopause symptoms without hormones Helpful ways to manage five common complaints. 10 screening tests women need What tests to get and when. Check your risk for colorectal cancer Some risk factors for colorectal cancer you can change; others you can't.	FIND A PHYSICIAN VIEW OUR SERVICES UPCOMING EVENTS
Manage your subscription | Copyright 2021 Coffey Communications, Inc., all rights reserved. This email was sent by: Coffey Communications, Inc. 1505 Business One Circle, Walla Walla, WA, 99362, US