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	Aging Health information especially for seniors. Depression and seniors The blues aren't a normal part of growing older. Dog walking unleashes health benefits for older adults Lower weight and fewer doctor visits are just some of the perks, according to a new study. The world is aging at a record pace Lower birth rates and longer lives are helping drive a worldwide elder boom. But will this aging trend bring new healthcare challenges too? 1 in 6 older adults at risk for serious drug interactions Combining prescriptions, over-the-counter drugs and supplements can increase the risk for dangerous side effects. Infographic: The 5 phases of healthy sleep Sleep is important to maintaining a healthy lifestyle, but do you know what happens during your hours of rest? Allergies and Asthma Information on sneezing, wheezing and other breathing problems. Hay fever: A sneeze on the breeze Spring is here. Has your nose sprung a leak? Seasonal allergies coming into bloom? Reduce your seasonal allergy symptoms and reclaim the joy of gardening. Obesity and asthma: Study says they are connected Your weight could play a role in your asthma, especially if you're female. Find out how to handle the connection. Take an active role in your asthma control Don't let asthma slow you down. Using a peak-flow meter Find out how well your lungs are working. Arthritis Information on arthritis and other conditions that affect the joints. Talking with your doctor about arthritis pain Describing arthritis pain to your doctor is an important part of your care. Weight-loss surgery reduces pain and boosts mobility For many people, gastric bypass can ease discomfort and help them be more productive. Arthritis: How much exercise is too much? Know when to say when. Don't let arthritis keep you from exercise Whether you have rheumatoid arthritis, osteoarthritis, fibromyalgia or lupus, regular physical activity can help you hurt less while doing more. Quiz: Knee pain Test your knowledge. Cancer Information about cancer types, treatments and prevention strategies. Cancer pain: Listen to your body, talk to your doctor Living with cancer doesn't have to mean living with pain. Nightly fasting could reduce breast cancer recurrence Skipping the evening snack could help women with breast cancer stay healthier long-term. Rare thyroid tumor: It's not cancer, study says Researchers have renamed a rare thyroid tumor to make it clear that it's not cancer. This move could save thousands of patients from unnecessary treatment. Understanding thyroid cancer Most people with thyroid cancer have an excellent prognosis. Infographic: Skin cancer signs Checking your skin can help you spot skin cancer early. Your doctor can tell you how often to do a check. Children and Parenting Tips for keeping kids healthy. Say goodnight: Getting your child to sleep How to make bedtime easier. Infant ear infections are on the decline Ear infection rates for infants have dropped since the 1980s and 1990s. Learn why, and find out how you can protect your little one. A parent's guide to eczema This common childhood condition tends to get better—or even completely disappear—as kids get older. Protect kids from sunburn Sunburns during childhood are linked to skin cancer in adulthood. Biking with baby Biking with a baby on board requires special skills and precautions. Diabetes Helpful tips for people with diabetes. Diabetes: Keep an eye out for high blood pressure As many as 2 out of 3 adults with diabetes also have high blood pressure. Past abuse may increase risk of gestational diabetes Women who were physically or sexually abused as children or adolescents may be at greater risk for diabetes during pregnancy. A new study outlines the link. Monitoring diabetes at home Do you know your blood sugar level? Diabetes: Protect your mental health Maintaining good emotional health is an important part of keeping diabetes in check. Diabetes and air travel Review the guidelines before taking diabetes supplies on an airplane. Heart Health Information on heart attack, stroke and other cardiovascular conditions. How high blood pressure affects the body High blood pressure can damage your heart, brain, eyes and other organs. Heart disease death rates down overall, but some states need work Despite an overall decline, the number of heart disease deaths varies by region. And some Southern states are still at risk. Too young for a heart attack? More people are having heart attacks at a younger age, and many have risk factors that can be prevented. Infographic: Stroke warning signs Learn the signs and know how to respond. Quiz: Stroke Stroke is a leading cause of death and disability in the U.S., but it can be treated. How much do you know about stroke? Men's Health Health information especially for men. Stress on the job Too much stress at work can take a physical and mental toll. As more smokers quit, deaths from prostate cancer drop Quitting smoking has many health benefits. A lower risk of death from prostate cancer may be one of them. Do you have a sleep disorder? Answer a few questions about your sleep habits to determine if you might have a sleep disorder. Infographic: Sleep needs How many hours do you need each night? When men battle brittle bones Osteoporosis can affect men too. Nutrition and Fitness Tips for eating right, staying active and maintaining a healthy weight. Infographic: The cost of dining out Find out how many calories the average restaurant dish contains. Few U.S. adults follow basics of good health Follow-up tests suggest more people could prevent cardiovascular disease by adhering to 4 healthy lifestyle tips. Weight loss: How to set yourself up for success Instead of diving into the latest diet fad, take some time to plan your weight-loss strategy. The DASH diet vs. hypertension Adopting this special eating plan can pay big dividends in your long-term health. Exercising when you have heart disease A heart problem usually isn't a reason to avoid physical activity. Women's Health Health information especially for women. Why women should know about stroke Six out of every 10 stroke deaths occur in women. Your messy kitchen may be giving you the munchies Cutting down on kitchen clutter may help you cut out unhealthy snacking. Endometriosis may raise the risk of heart disease Women with endometriosis face heart disease risks their counterparts may not. Find out what they are and why it matters. Exercise to help keep bones strong Using your bones will help keep them strong. Blood pressure control important for women Paying attention to your blood pressure can make a big difference in your health.	FIND A PHYSICIAN VIEW OUR SERVICES Upcoming Events Circuit Indoor Cycling Yoga Scultp & Tone Silver Sneakers MSROM
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