Sign up to receive our My Health e-newsletter each month.

Contact us    \    Visit our website    \    Follow us
	Aging Health information especially for seniors. It's clear: Vitamins and minerals can slow vision loss Long-term studies show treatment is safe and effective. Study: Balance test helps predict life expectancy Can a 10-second test raise red flags about your health? Medicines can make skin sun-sensitive Certain medicines can make skin more vulnerable to damage. Are you on the road to a car crash? Check your meds against this list of common culprits Drink up! Making sure you get enough water Water and other fluids are especially important during exercise or warm weather. Allergies and Asthma Information on sneezing, wheezing and other breathing problems. The buzz on bee stings Don’t panic. These tips can ease the pain. What’s that rash? Never ignore a rash that accompanies a fever. What is asthma? Learn how it affects the lungs. What happens during an asthma attack Learn how to avoid asthma flare-ups. Protect yourself from ragweed allergies Achoo! That's the sound of ragweed season approaching. Arthritis Information on arthritis and other conditions that affect the joints. Knee pain: Arthritis Know what to try when moving hurts. Diagnosing arthritis The first step toward treating the disease. Does turmeric spice have health benefits? Get the facts. Knee pain quiz Test your knowledge. Juvenile arthritis: Symptoms and treatments Juvenile arthritis often affects the knees, hands and feet. Cancer Information about cancer types, treatments and prevention strategies. Benefits of quitting smoking Learn how your health will improve after you give up smoking. Skin cancer signs Checking your skin can help you spot skin cancer early. Cancer screening could save your life Take the time to get tested. How much do you know about home health care? This important option helps people live independently. Don't smoke? You can still get lung cancer Up to 20% of lung cancers occur in nonsmokers. Children and Parenting Tips for keeping kids healthy. Back to school: First day advice How to help kids cope with nervousness. Back to school: A parent's checklist Things to do before school starts. Play it safe Falls cause 80% of playground injuries. COVID-19: 5 reasons to vaccinate younger kids Give your little one the best shot at avoiding severe COVID-19. Polio: Vaccines still matter The disease can still travel to the United States. Diabetes Helpful tips for preventing or living with diabetes. Diabetic eye disease: Types and treatments Early diagnosis and treatment can help preserve your vision. Risk factors for stroke and how to control them Help protect yourself from stroke. Diabetes and air travel Review the guidelines before taking diabetes supplies on an airplane. Disaster preparedness and diabetes: What you should know If you have diabetes, you need to read this. A guide to insulin pumps Using an insulin pump may be a convenient way to manage your blood sugar. Heart Health Information about heart attack, stroke and other cardiovascular conditions. Heart surgery: What to expect Having an idea of what to expect may help ease your stress before heart surgery. Having trouble remembering your heart meds? 6 easy ways to jog your memory. Try heart-healthy produce this summer Not sure what to pick up at the market? Get inspired! Heart health: What is a stress test? An exercise stress test can show how well your heart performs and detect problems that can be treated. How to use blood thinners safely Follow these tips for safer blood thinner use. Men's Health Health information especially for men. Suicide: Help is on the line Calling 988 will connect you directly to help. Do you know the facts about colonoscopy prep? Test your knowledge and get helpful hints. Kidney stone prevention quiz Are you making the right choices to help protect yourself from kidney stones? Screening out men's major health threats Routine screening tests can help detect health problems in their early stages. Monkeypox: Answers to your biggest questions Get the facts about monkeypox. Nutrition and Fitness Tips for eating right, staying active and maintaining a healthy weight. Are you drinking enough water? Stay hydrated. Stay healthy. Is intermittent fasting worth it? There may be safer, easier ways to lose weight. 7 great reasons to walk out your door Walk your way to better physical and mental health. Exercising as you age Staying active is one of the best ways to enjoy a longer and healthier life. Invisible but preventable: Food poisoning Follow these best practices to avoid a foodborne illness. Women's Health Health information especially for women. The brain-boosting benefits of having a pet Learn about the mental health advantages of pet ownership. What to know about the Novavax vaccine How many shots do you need? 5 ways to save power in a heat wave Avoid outages and save money this summer. Stay out of sleep debt Losing sleep? Pay back your sleep debt as soon as you can. 7 ways to stop damaging your hair Are you hurting your hair?	FIND A PHYSICIAN VIEW OUR SERVICES UPCOMING EVENTS
Manage your subscription | Copyright 2022 Coffey Communications, Inc., all rights reserved. This email was sent by: Coffey Communications, Inc. 1505 Business One Circle, Walla Walla, WA, 99362, US