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	Aging Health information especially for seniors. Staying hydrated could help you live longer How much water do you really need? Growing older, staying intimate Love can get even better with time. A recipe for a healthy heart A plant-heavy diet is one of your best defenses against heart disease. Why you should care about cholesterol Learn a few quick tips for improving your levels Stress may raise stroke risk, study finds Plus, tips for soothing stress. Allergies and Asthma Information on sneezing, wheezing and other breathing problems. Asthma quiz Think you know the basics of asthma? Put your knowledge to the test. Watch out for molds Mold spores can cause allergic reactions in some people. Coping with dust mite allergies It's impossible to completely get rid of dust mites, but you can limit your contact. 5 ways to enjoy an allergy-friendly gathering Even a tiny amount of allergen can spell trouble. Sesame now labeled as an allergen What you need to know if you are allergic to sesame. Arthritis Information on arthritis and other conditions that affect the joints. Living with rheumatoid arthritis Six things you can do to help control the disease. Rheumatoid arthritis and your heart Research has linked rheumatoid arthritis to heart problems. You can fight arthritis fatigue Try to get 150 minutes of exercise every week. How to get the most from a doctor's visit These five tips can help ensure a more productive appointment. Massage therapy for arthritis pain For some people, massage may provide just the right touch for pain relief. Cancer Information about cancer types, treatments and prevention strategies. Cancer: The facts about follow-up care Follow-up care is important after cancer treatment. Dishing up cancer prevention: Discover what's possible Healthy eating habits may help curb cancer risk. Cancer quiz Is old age a barrier to cancer treatment? Get the answer to that question and more by taking this quiz. Treat COVID-19 early Here’s why you must get tested quickly. Caring for yourself after breast cancer Discover advice and resources to help you get through this time. Children and Parenting Tips for keeping kids healthy. Screen time for kids 5 and under Too much time in front of screens can affect a child's development. What to do when you suspect strep Do you know how to recognize step throat? Raising heart-healthy kids Good health habits are essential to start at a young age. Eating disorders: Red flags Knowing the signs can lead to early treatment and better chances of recovery. Turn your picky eater into a fruit and veggie fan Try 9 tips to teach kids to enjoy more produce. Diabetes Helpful tips for preventing or living with diabetes. Portion control is key to diabetes-friendly treats A diabetes diagnosis doesn't mean swearing off sweets forever. Get help with a weight-loss goal Talking to your doctor is a great first step. Diabetes: Taking charge of eye disease Diabetes is a leading cause of blindness in American adults. Diabetes: Keep an eye out for high blood pressure As many as 2 out of 3 adults with diabetes also have high blood pressure. Diabetes can affect sexual health A variety of treatments can help restore sexual health in both men and women with diabetes. Heart Health Information about heart attack, stroke and other cardiovascular conditions. The emotional side of heart health Severe, sudden stress can break your heart. 5 things to know about your body’s microbes Eating this food benefits your microbiome. Women and heart attacks quiz Should women worry about heart attacks? Take this quiz to find out. Make a heart attack action plan It could be a lifesaving move. Coming back from a heart attack Tips for recovering well and avoiding another heart attack. Men's Health Health information especially for men. Men: Tips for a longer and healthier life Guys, you've got this. Start by scheduling a checkup today. Assess how you manage stress Are you using these common stress management solutions? What to do about daytime drowsiness Can't get away from your drowsiness? Find out what might be behind it. Don't shrug off shoulder pain Your shoulder is the most movable joint in your body. But all that mobility can come with a price: swelling, tears and other painful problems. Eating disorders aren't just for women Anorexia, bulimia and binge eating disorder can affect males as well as females. Nutrition and Fitness Tips for eating right, staying active and maintaining a healthy weight. How to make healthier choices when dining out Do this in the drive-thru. Are you sabotaging your diet? 7 ways you may be making your weight loss more difficult. Make the most of your wearable Get inspired to get fit with these fun challenges. 4 ways to cut back on added sugar Get tips to help you cut back on sugary calories. Do you really need 10,000 steps a day for good health? Health experts say it’s more about minutes. Women's Health Health information especially for women. Women: What to know about cholesterol This plays a key role in the No. 1 killer of American women. When winter means more migraines Tips to head off headaches. Can you boost your mood with food? Avoid the comfort food trap. Women: Rehabilitation can help treat heart disease Cardiac rehabilitation is a must for all women with heart disease. 5 heart-healthy steps for women Men aren’t the only ones who get heart disease.	FIND A PHYSICIAN VIEW OUR SERVICES UPCOMING EVENTS
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